Energy Glow
Up Workshop
Energy hygiene explained and made simple.
Your energy is something you live in every day, so it deserves care, attention, and upkeep just like your body and mind.
In this workshop, you’ll learn how to care for your energy in practical, real-life ways that fit into your routine. You’ll walk away with the tools to protect your peace, move through life with more confidence, and feel grounded no matter what’s happening around you.
If you tend to feel foggy, drained, or heavy after being around people or scrolling online, that’s your energy telling you it needs a reset!
Maybe you’ve tried cleansing or protection before, but it never quite clicked, like something was missing or it was too complicated to keep up with.
That’s what this workshop is here to change.
What you’ll learn
The Energy Glow-Up Workshop is an interactive zoom class on Oct 21st that teaches you how to make energy hygiene simple, intentional, and part of your daily life.
You’ll learn my BCGP (Banish, Cleanse, Ground, Protect) method and how to make it your own.
You’ll see that spiritual hygiene isn’t always something extra to add to your to-do list. It’s something you can weave into what you already do every day.
You’ll also receive The Everyday Energy Hygiene Guide, an interactive digital workbook that helps you:
Build your own energy hygiene flow with simple, real options that actually fit your life
Understand what each BCGP step is and how to do it
Notice the signs that your energy needs a reset
Combine everyday tasks like showering, skincare, or getting ready for work with energetic intention
Stay consistent and grounded without it feeling like a chore
Who is this for?
This is for anyone who:
Has been called sensitive, but never learned spiritual hygiene
Gets easily drained by other people’s moods or environments
Wants to feel more grounded and less overwhelmed
Is too busy for elaborate rituals but still wants to stay spiritually aligned
If you’re ready to feel steady, clear, and in control of your own energy, this is for you.
What you’ll get
When you sign up, you’ll receive:
Your own downloadable copy of The Everyday Energy Hygiene Guide (a PDF workbook)
A live 75–90 minute workshop with me, Saliamarie1243, psychic medium and psychic teacher
Guidance through the workbook, where I answer your questions and help you apply each step for real life
Replay access so you can revisit the workshop anytime
Date: Monday, October 21st, 5pm PT
Location: Online (Zoom)
Exchange: $37
What my students are saying
“Salia has genuinely transformed the way I approach my spiritual hygiene. Her courses, Patreon community, and ebooks have given me a deeper, more practical understanding of energy cleansing, protection, and grounding; tools I can easily integrate into my busy life. She is not only insightful but also nurturing and empowering. I'm grateful for the guidance, balance, and peace she's helped me cultivate.
— April J.
“Salia, since I’ve finally listened and included morning spiritual bath (basic salt and Florida water) in tandem with inner child work, I’ve seen and felt a marked decrease in my depression symptoms to the point I haven’t needed my meds which I would’ve never thought plausible. So thanks for being you and keep doing the good work.”
— Nat C.
“Because of your teachings, I’ve been keeping really steady with my personal hygiene and getting more intuitive. I’ve been able to do cleansing and transmuting, so I’m feeling pretty grounded to be honest. If not for you sharing your wisdom on here and practicing for these last two years, I would have probably been a mess lol.”
— Sami R.
Hey, I’m Salia!
I’m a psychic medium, spiritual mentor and quantum energy healer who’s spent the past 5+ years helping people reconnect with their own energy, spirit guides, and intuition.
Through my work, I’ve seen how everyday energy hygiene can change lives. How you feel, how you show up, and how clearly you can hear your intuition will shift for the better.
I teach from my neurospicy perspective, showing you how to harness your sensitivity as a superpower in practical ways that keep you clear and protected.